Cajun Chicken Pasta

I got this recipe from the Pioneer woman.  I adjusted it a little to fit my life.  It was good.  My kids were on the fence because they don't like spice, but it can easily be adjusted for your spiciness level.   It was a good dish to indulge in.



3 whole Boneless, Skinless Chicken Breasts
3 teaspoons Cajun Spice Mix, More To Taste
1 pound Fettuccine or linguine  (I used whole grain)
1 Tablespoons Olive Oil
1 Tablespoons Butter
1 whole Green Bell Pepper, Seeded And Sliced
1 whole Red Bell Pepper, Seeded And Sliced
1/2 whole Large Red Onion, Sliced
3 cloves Garlic, Minced
4 whole Roma Tomatoes, Diced
2 cups Low Sodium Chicken Broth
1/2 cup White Cooking Wine (If you don't want to use the wine, just add more broth)
1 cup Heavy cream
Cayenne Pepper To Taste
Freshly Ground Black Pepper, To Taste
Salt To Taste
Chopped Fresh Parsley, To Taste

Place chicken in crockpot and season with cajun seasoning.  Cook in crockpot on low for 6 to 8 hours or high for 4 hours.  take out of the crockpot and shred.  Cook pasta according to package directions. Drain when pasta is still al dente; do not overcook!

Add olive oil and butter. When heated, add peppers, onions, and garlic. Sprinkle on remaining Cajun spice, and add salt if needed. Cook over very high heat for 1 minute, stirring gently and trying to get the vegetables as dark/black as possible. Add tomatoes and cook for an additional 30 seconds. Remove all vegetables from the pan.

With the pan over high heat, pour in the wine and chicken broth. Cook on high for 3 to 5 minutes, scraping the bottom of the pan to deglaze. Reduce heat to medium-low and pour in cream, stirring/whisking constantly. Cook sauce over medium-low heat for a few minutes, until cream starts to thicken the mixture. Taste and add freshly ground black pepper, cayenne pepper, and/or salt to taste. Sauce should be spicy!

Finally, add chicken and vegetables to sauce, making sure to include all the juices that have drained onto the plate. Stir and cook for 1 to 2 minutes, until mixture is bubbly and hot. Add drained fettuccine and toss to combine.